I was a highly sensitive, quiet little girl who preferred the feelings of peace, joy and love yet I was bullied at significant times in my childhood.  I was called names, I was physically assaulted and I was threatened by aggressive gestures and dirty looks.  These experiences were...

Testimony for Mahalia Michael

Nov 30, 2015

Best therapist on the planet that I know of and which I will testify to – even though I am her dad, I am still impartial.

I know what challenges she faced in her life and how she overcame them.  The good news about this is that Mahalia...

Chronic stress can create chronic conditions in our body and brain.  We must begin to look inside of our brain and its reactions to the outer world in order to get to the roots of stress addiction.  There are ways to prevent the automatic stress response so your body and brain maintain...