The Right Amount of White biology brain brain function brain-bliss chronic stress cortisol healing health light sound parasympathetic peace ptsd sympathetic well being Jan 15, 2021

I used to live in a chronic stress, fight or flight survival mode.  When my brain was at its worst, I thought I would pass out from panic breathing and panic attacks.  While I was struggling to cope with my undiagnosed post traumatic stress disorder symptoms, I remained in a survival...

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